Kemarin waktu lewat depan rumah Bintang, anak tetangga yang umurnya cuma beda 4 bulan lebih dulu dari Bebito, saya basa basi negor bundanya yg keliatan sibuk mau pergi,"Bintang mau kemana?"
"Mau sekolah tantee", jawab emaknya
"Sekolah dimana Bintang?"
"Di Sunter.." sambung emaknya lugas.
Whew, anak baru setahun udah sekolah. Jalan aja masih egol2. Kasian banget. Kata mbok embannya, sekolah Bintang belajarnya aja udah ribet banget. Salah satunya nyusun stik es krim, trus ditempel2in gambar. Haiyaaah, belom bisa kaleee, yg ada itu stik diacak2 trus kalo bosen dilempar, hahaha..
Semenjak saya baca artikel tentang pendidikan anak jaman sekarang yang kelewat batas, yang intinya: buah yang lebih cepat matang akan lebih cepat busuk. Saya langsung nyadar. Haiyaah, anak saya gak boleh diperlakukan begitu. Anak balita cuma butuh main. Bukannya belajar baca, tulis dan itung2an serius lainnya.
Makanya saya merasa beruntung Bebito lahir bulan Agustus. Secara sistem pendaftaran sekolah dasar negeri di Indonesia, anak yang umurnya belum 7 tahun setelah tanggal 1 juli tidak bisa mendaftar, CMIIW. Jadi Bebito punya banyak waktu lebih lama untuk bermain. Asumsi saya, Bebito umur 5 tahun lebih TK A, 6 tahun lebih TK B, baru deh 7 tahun lebih SD. No Playgroup. No Pre-School. But ngaji Madrasah dan TPA Yes, hehehe..
Gara-gara liat anak2 sekolah jaman sekarang yang kliatannya kecapekan dengan banyak beban dari kurikulum sekolah yang berat. Saya ikutan capek juga liatnya. Saya jadi berencana untuk menyekolahkan Bebito di sekolah negeri saja. Itu aja SD Negeri udah berat banget materi pelajarannya. Gimana kalo sekolah swasta yang jam belajarnya lebih panjang? Sekolah bilingual apalagi. Yang ada nanti anak ngomong malah ketukar2 Inggris - Indonesia. Anak teman ada yang kekeuh bilang kalo kuning itu bahasa Inggris dan yellow itu bahasa Indonesia. Haiyaaaah.. *tepokjidad*
Mamanya Aisyah yang guru TK bilang. Pengalaman yang dia lihat, kalo anak dari kecil udah kebanyakan sekolah nanti pas kelas 3 atau 4 SD akan merasa bosan. Anak jadi malas2an belajar. Bandel. Tidak pedulian. Yang diakibatkan dari rasa kehilangan masa2 bermainnya pada saat balita. Duh, saya gak mau Bebito begitu. Saya mau Bebito puas menghabiskan masa kanak2nya dengan bermain. Sampai pada umur dia seharusnya belajar. Uh, uh jadi kangen bocah bulatkuu...
Monday, June 25, 2012
Thursday, June 7, 2012
Monday, June 4, 2012
Chart: Pregnancy Nutrients You Need to Help Your Baby Grow
Sebenarnya paling males baca artikel yang pake bahasa londo. Dah keburu blenger, hihihihi.. Tapi yang satu ini beda dan biar udah lewat juga berguna juga buat my pren yang lagi hamil or mempersiapkan kehamilan. Diambil dari babycenter.com.
Nutrient | Daily amount | Do you need a supplement?* | Benefit to your baby | Food source |
Calcium | 1,000 mg | Maybe | Grows strong bones and teeth, healthy nerves, heart, and muscles; develops heart rhythm and blood clotting. | 8 oz. skim milk: 301 mg, 8 oz. calcium-fortified orange juice: 300 mg, 1 oz. mozzarella cheese: 222 mg, 2 corn tortillas: 92 mg |
Choline | 450 mg | Maybe | Helps brain cells develop properly; helps prevent neural tube defects. | 1 hard-boiled egg: 113 mg, 3 oz. pork: 88 mg, 3 oz. cod: 71 mg |
Chromium | 30 mcg | No | Promotes the building of protein in your baby's growing tissues; regulates blood sugar levels. | 1 tbsp. peanut butter: 41 mcg, 3 oz. broiled skinless chicken: 22 mcg, 1 apple: 15 mcg |
Copper | 1 mg | No | Helps form heart, skeletal, and nervous systems, arteries, and blood vessels | 3 oz. canned crab meat: 1.0 mg, 1 oz. raw cashews: 0.6 mg, 1/2 cup cooked kidney beans: 0.2 mg |
Folic Acid | at least 600 mcg during pregnancy | Yes | Helps prevent neural tube defects; may reduce risk of other birth defects; critical for DNA production (building block of cells). | 1/2 cup lentils: 179 mcg, 1/2 cup fortified cereal: 133 mcg, 4 steamed or boiled asparagus spears: 81 mcg |
Iodine | 220 mcg | No | Regulates metabolism; helps nervous system develop. | 3 oz. cod: 99 mcg, 1 cup low-fat yogurt: 87 mcg, 1 tbsp wakame (sea vegetable): 82 mcg, 1/4 tsp iodized salt: 67 to 100 mcg, 1 baked potato with skin: 60 mcg |
Iron | 27 mg (almost double the amount for women who aren't pregnant) | Yes | Makes red blood cells; supplies oxygen to cells for energy and growth; builds bones, cartilage, and other connective tissue. | 1 cup iron-fortified cereal: 24 mg, 1/2 cup cooked lentils: 3.3 mg, 1/2 cup boiled spinach: 3.2 mg, 3 oz. beef tenderloin: 3 mg |
Magnesium | 350 mg | Maybe | Helps build strong bones and teeth; regulates insulin and blood sugar levels; builds and repairs tissue. | 1 oz. dried pumpkin seeds: 152 mg, 3 oz. halibut: 90 mg, 1 cup spinach pasta: 87 mg |
Manganese | 2 mg | No | Helps form bones and cartilage; helps protect cells from damage; activates enzymes that help metabolize protein, fat, and carbohydrates. | 1 cup cooked brown rice: 1.8 mg, 1 cup cooked oatmeal: 1.3 mg, 1/2 cup pineapple chunks: 0.9 mg |
Pantothenic Acid | 6 mg | No | Essential for production of hormones and cholesterol and for the metabolism of carbohydrates, proteins, and fats. | 1/2 avocado: 1.1 mg; 1 cup nonfat milk: 1.0 mg; 1 hard-boiled egg: 0.7 mg |
Phosphorus | 700 mg | No | Builds strong bones; develops blood clotting, kidney function, and normal heart rhythm. | 3 oz. canned salmon (with bones): 251 mg, 1 cup nonfat milk: 247 mg, 1/2 cup cooked black beans: 241 mg, 3 oz. lean beef patty: 189 mg |
Potassium | 4,700 mg | No | Helps maintain fluid and electrolyte balance; aids muscle contractions, energy metabolism, and nerve function. | 1 baked potato: 844 mg, 8 oz. prune juice: 706 mg, 1/2 cup cooked lima beans: 484 mg, 1/4 cup dried [SB1] apricots: 378 mg |
Riboflavin | 1.4 mg | No | Promotes growth, good vision, and healthy skin; essential for baby's bone, muscle, and nerve development. | 1 cup nonfat yogurt: 0.5 mg, 3 oz. skinless duck: 0.4 mg, 1/2 cup cooked mushrooms: 0.2 mg, 1/2 cup part-skim ricotta cheese: 0.2 mg |
Thiamine | 1.4 mg | No | Converts carbohydrates into energy; essential for brain development; aids heart and nervous system growth. | 1/2 cup oats: 0.6 mg, 3 oz. pork tenderloin: 0.8 mg, 1 cup enriched spinach noodles: 0.4 mg, 1/2 cup cooked split peas: 0.2 mg |
Vitamin A | 770 mcg RAE (retinol activity equivalents) OR 2,565 IU (international units) | No | Important for cell growth, eye development, healthy skin and mucous membranes, infection resistance, bone growth, and fat metabolism. | 1 baked sweet potato: 1,096 mcg RAE, 1/2 cup boiled spinach: 573 mcg RAE; 1 raw carrot: 509 mcg RAE |
Vitamin B6 | 1.9 mg | No | Aids metabolism of protein, fats, and carbohydrates; helps form new red blood cells and develop the brain and nervous system. | 1 banana: 0.7 mg, 1 baked potato: 0.7 mg, 1/2 cup canned chickpeas: 0.6 mg, 3 oz. chicken breast: 0.5 mg |
Vitamin C | 85 mg | No | Essential for tissue repair and the production of collagen (a component of cartilage, tendons, bones, and skin). | 8 oz. orange juice: 124 mg, 1/2 cup boiled broccoli: 51 mg, 1/2 cup strawberries: 49 mg, 1/2 cup cantaloupe: 29 mg |
Vitamin D | 5 mcg (200 IU) or more | Yes | Helps build bones and teeth. | 3 oz. salmon: 8 mcg; 1 cup milk: 2 mcg |
Zinc | 11 mg | Maybe | Aids cell growth; crucial for DNA production. | 3 oz. Alaskan king crab: 6.5 mg, 1/2 cup firm tofu: 2 mg; 1 cup fruit-flavored yogurt: 1.8 mg |
* Many prenatal vitamins will meet your daily requirement – listed as "Daily Value" on the label – for calcium; copper; folic acid; iron; vitamins A, B6, C, D, and E; and zinc. If so, you won't need an additional supplement for these nutrients.
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